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Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not...
Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not only brought her inner peace but also inspired her to create a safe and inclusive yoga community.
In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noele's practice and how they can enhance your emotional well-being, reduce stress, and improve your relationships with yourself and others. Noele's story is a testament to the profound impact that yoga and meditation can have on our lives, offering a powerful invitation to explore these practices and embark on your own path to self-discovery and well-being. Don't miss this opportunity to dive into the world of yoga with Noele Brabon and uncover the transformative potential it holds for you.
Yoga Teacher and Therapist
When Noele Brabon is not enjoying the beauty of the Adirondacks she is providing therapy in a rural community as a Licensed Clinical Social Worker (LCSW-R). She loves to practice yoga as a student and teach yoga to her local community as a way to give back and bring yoga to her beloved community. Her life goal is to be at peace and share her journey along the way. The sun, God, family, friends, and her cat Gus Gus are her constants.
Welcome to the mini "launch party" of The Brie Pod's first official episode. I give you the inside scoop about me and what inspired me to get behind the mic. It is out with the old from 2020 and in …
