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The Brie Pod

The Brie Pod is here to teach you how to ๐—ฐ๐—ฎ๐—น๐—น ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ --in life, career, health, and relationships-- within a supportive community.; You are not alone โค๏ธ

Dec. 11, 2024

Crisis of Identity- Finding Yourself Through Life's Transitions

Ever feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From...

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Nov. 13, 2024

Beyond the Mirror - My Journey of Transformation and Self-Acceptance

In this episode of The Brie Pod, Iโ€™m sharing my journey since jaw surgery and what the process has taught me about transformation, resilience, and self-acceptance. This experience has been a mix of unexpected challenges and growth, and itโ€™s deepened...

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March 13, 2024

Dear Little Endo Warrior- Empowering Your Journey to Revelation

In this episode, titled 'Dear Little Endo Warrior: Empowering Your Journey to Revelation,' we unfold a narrative that is both personal and universal, speaking directly to those touched by endometriosis. Framed as an intimate letter to my younger self,...

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Jan. 10, 2024

Jaw Journey Unveiled - Answers From My Surgeon

Season 4, Episode 1: Jaw Journey Unveiled: Answers From My Surgeon on The Brie Pod" In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeonโ€”a month before my...

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Dec. 13, 2023

Surgical Countdown - Embarking on My Jaw Journey

Step into my shoes as I share the intimate details of my upcoming jaw surgery journey on Surgical Countdown. In this episode, I'm laying bare the emotions, decisions, and meticulous preparations leading up to my surgery date on 2/7/24. Feel the...

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Sept. 20, 2023

The Power of Yoga: Healing the Mind and Body with Noele Brabon

Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not...

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Recent Blog Posts

Why Iโ€™ve Been MIA from My Podcast: Unfiltered, Part (Honestly, Iโ€™ve Lost Count)

Trigger Warning:This post discusses body dysmorphia, eating disorders, and mental health struggles, which may be triggering for some readers. Please proceed with care, and reach out to a mental health professional if needed. I’ve been refleโ€ฆ

It's the soul that needs a surgery

Is it sad that I am hoping with all of the changes in my life with food and getting a puppy that this will help me get pregnant.  It has been a year since I had laparoscopy surgery. When I first had surgery, I thought that was the only thing Iโ€ฆ

DeBriefing Unfiltered III: I'm recovering from an eating disorder.

*TRIGGER WARNING* -Eating Disorder- If you're in need of support now: >> National Eating Disorders Support: Get Support Here Hi, my name is Brie and I'm recovering from an eating disorder......I officially restarted this journey two weeks aโ€ฆ